Bloofah Journal

Herbal extracts, powders, and capsules on rustic wood with natural light

Bloofah Journal

Herbal Extracts Explained: What Do 10:1, 20:1, and Standardized Extracts Mean?

on Mar 17 2026
Herbal supplements frequently mention extract ratios like 10:1 or standardized extracts. This guide explains what those terms mean.
Broccoli Extract supplement bottle with fresh broccoli florets, clean herbal wellness product

Bloofah Journal

What Is Broccoli Extract? Sulforaphane & 10:1 Explained

on Feb 24 2026
Broccoli extract is a concentrated form of compounds found in broccoli, including sulforaphane precursors. This guide explains how it works and what 10:1 extract means.